performance dance Companies

Our Performance Dance Companies aim is to empower our young people to express themselves through dance.

The dance companies fuse choreography styles, influenced by street, contemporary and commercial dance.

Each company creates dance theatre pieces that reflect issues impacting our dancers. At the centre of every piece are their authentic voices.We aim to support, empower and amplify young people to tell their stories.

Our Performance Companies take part in live performances, dance films, and digital projects throughout the year. This provides invaluable experiences for young dance creatives. We group our Performance Companies by age and ability.

To join a dance company we hold auditions each year. Learn more about the audition process.

Past performances:

  • Making Moves 2025 - Sadlers Wells East

  • ‘Society Says’ (our first intergenerational project) 2025 - Roedean Theatre

  • Hosted ‘Performers of the Future’ 2024/5 - The Corn Exchange and The Old Market

  • Brighton Festival 2024, ‘The Control Project’ - Attenborough Centre for the Creative Arts

  • Breakin’ Convention Tour, June 2023 - Brighton Dome

  • Brighton Fringe Festival 2023, ‘Warrior Women’ - Caravanserai

  • The Place Youth Dance Platform, March 2022/3 - The Place, London

  • Brighton Fringe Festival 2022, ‘Text Me When You Get Home’ - The Old Market

  • Brighton Fringe Festival 2021, ‘The Control Project’ - Digital Film

  • Selected for National U-Dance Festival 2021 Digital Performance

“My daughter has benefitted from participating with Project Female. her mental health is better as a consequence of being part of something so positive.”

— Parent of Project Female dancer